Samhain
October 31, 2019
“Because we will all have our own cycles of growthour own process of unfolding and letting beby facing what was once held in darknessI come
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Sharing words, wisdom, stories & wonders
Holding Space [for yourself] #6 // Everything is here to help you
October 17, 2019
Everything is here to help you Everything is here to help everything. When we look at nature (and therefor at ourselves as we are an
Holding Space [for yourself] #5 // Welcome Everything
September 5, 2019
Everything is welcome Welcome. Welcome yourself. Welcome yourself to this new day, to this new morning, to this fresh start. Welcome to awake with renewed
Gut Brain
August 11, 2019
The belly is such a sacred place to be present from. It is the space through which we process emotions, where we process the food we eat that is given to us by the Mother, the place where we can consciously …
Holding Space [for yourself] #4 // Create
July 26, 2019
Create “Take your broken heart and turn it into art.” Emotions are energy in motion. Whenever you feel stuck, desperate, lost, overwhelmed etc.: Create something!It
Holding Space [for yourself] #3 // Stillness
July 18, 2019
Stillness When we become still within, we become aware of the movement that is happening even in the most subtle layers of our being. I
Holding Space [for yourself] #2 // Movement
July 17, 2019
Movement “To start moving is is to allow yourself to surrender to your body, to your breath and to this moment.” A lot might be
Holding Space [for yourself] #1 // Be Here Now
July 8, 2019
Be Here Now Be here now.Let go of doing. Let go of striving. Let go of your lists, of planning, of trying to sort things
Belonging
July 5, 2019
‘Where do I belong?’ is a question that has been and for many of us, still is, circulating through our thoughts. Feeling unsettled in the place where you grew up, the family that you ‘belong’ too …
It exists already within you…
June 1, 2005
Just like a seed once becomes a flower, the acorn grows into an oak and the catterpillar transforms into a butterfly – so are we born with a natural potential inside of us. But just like the caterpillar …
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