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Sharing words, wisdom, stories & wonders 

We can build a relationship…

We need to build relationships in order to feel our way home. To build a relationship with our inner voice, our inner knowing. Build a relationship with our bodies, with our minds, with our Hearts… We need to …

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Growing Confidence

Growing our confidence starts often with baby steps and sometimes asks us to take big leaps into the unknown. It invites us to step into our unknowingness and feel all the big and small things that create …

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Heart Brain

As we learn to withdraw our attention from outer reality and turn our awareness inside, we learn to listen more carefully to the gentle message that our body’s intelligence is giving us. Many wisdom …

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Gut Brain

The belly is such a sacred place to be present from. It is the space through which we process emotions, where we process the food we eat that is given to us by the Mother, the place where we can consciously …

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Belonging

‘Where do I belong?’ is a question that has been and for many of us, still is, circulating through our thoughts. Feeling unsettled in the place where you grew up, the family that you ‘belong’ too …

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It exists already within you…

Just like a seed once becomes a flower, the acorn grows into an oak and the catterpillar transforms into a butterfly – so are we born with a natural potential inside of us. But just like the caterpillar …

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