Sharing words, wisdom, stories & wonders 

Heart Brain

As we learn to withdraw our attention from outer reality and turn our awareness inside, we learn to listen more carefully to the gentle message that our body’s intelligence is giving us. Many wisdom …

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Gut Brain

The belly is such a sacred place to be present from. It is the space through which we process emotions, where we process the food we eat that is given to us by the Mother, the place where we can consciously …

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